Cooking Substitutions, Recalculated
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What can I use instead of feta?

Best substitute for 1 cup feta
1 cup crumbled goat cheese
Goat cheese — Creamier and tangy; 1:1.
cups
Amounts below are for 1 cup feta

4 substitutes for feta

SubstituteUse this muchNotes
Goat cheese1 cup crumbled goat cheeseCreamier and tangy; 1:1.
Ricotta salata1 cup crumbled ricotta salataFirm and salty; close match.
Queso fresco1 cup crumbled queso frescoMilder and less salty.
Crumbled tofu1 cup crumbled firm tofuDairy-free; marinate in lemon and salt.

Feta is a briny, crumbly cheese for salads and bakes. Other tangy crumbly cheeses fill in 1:1.

Tips

  • Goat cheese is the closest creamy, tangy swap.
  • Rinse very salty swaps if you want to cut sodium.

FAQ

Best feta substitute for salads?
Crumbled goat cheese or queso fresco both work 1:1.
Dairy-free feta alternative?
Crumbled firm tofu marinated in lemon juice, olive oil and salt.